So All these weeks of training have brought you to the final challenge!
You should be very proud of youself.
but, the 100 pushups a day, would not be called that as for this final challenge.
The 100 push ups a day challenge
Simply do as many push ups as you can today.
If you have finished the 100 push ups training you would be in perfect shape to complete this challenge!
Do clean push ups and don’t hold your breath! Just start with the first few push ups and work your way trough to the next set.
Get in to the rithem and just keep on going!
YOU GOT THIS!!